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What is Life Coaching?

We create our own destiny!

We really do create our destiny by using very powerful tools which are our own emotions, behaviour, ethics and beliefs. When these aspects of our psyche start pulling us in different conflicting directions, no matter what we try, how hard we struggle, we feel stuck. Even simple conflicts can get very complicated and affect every aspect of life. That is when life becomes stressful, complicated and tiring. Occasionally it leads to anxiety, grief, depression and panic. We gradually lose Zest in life.

Life coach is an expert in life who helps us understand these issues, to see them from bigger life perspective to resolve and align all our powers and resources with our purpose. Helps us learn to use tools which we draw upon from within ourselves, to take new life transforming path forward in life with renewed confidence, clarity and focus.

This process creates harmony, free us from inner struggles and changes way we see our world. Suddenly we have more energy, more time, more meaning to life, we start to forget getting tired and move forward towards our chosen destiny.

Finding more Zest in life, is about being happy and excellent in all aspects of life, profession, family, society and health. Doing what we believe in as it energises us to do even more. Zest in life was created as a way of reaching out to others who desire to rekindle the zest in their lives.

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Emotional Detox Program

Do people or events upset you a lot?

Do they fill you with fear, resentment, anger or grief? It could be one of these emotions that is troubling and holding you back in life. What if there was a solution to all of this? And all you had to do was hit the reset button on your emotional wellbeing.

The Zest in Lifes Emotional Detox Program is a simple, yet effective way to help you look deep within, unlock emotional blocks, and reboot your emotional system.

Why should I detox my mind?

Our mind is responsible for joy, happiness, motivation, procrastination, bad habits, weight issues, health and our relationships. Many of us realise at some point in our lives that a problem has occurred and we need to find a solution for it. But we only start seeking for tools after the pain becomes unbearable and begins disrupting our life.

Learn to detoxify your emotional state so you can hit the reset button and end the crazy cycle.

Women are single handedly taking care of their homes, children, family and work. Stress impacts every decision they make and every action they take. And while the sources of stress arent always apparent, the consequence of stress-inducing thoughts, feelings, and behaviour can often be far-reaching. However, when this stress is managed, it unfolds a world of fresh possibilities.

A client who recently participated in the program commented that she felt like she had just visited a 9 hour spa after the end of the session.

Benefits of the Workshop

1. Peace & Harmony

2. Emotional Detox

3. Better Relationships

4. Reconnect with yourself

5. Relaxation

6. Self-Love

7. Awareness

8. Good Health

9. Clarity

10. Joy

Between life, work, family, and responsibilities, it is easy for women to let their emotional state slip into despair. Our emotional healing program will help you reclaim mental and emotional clarity within less than an hour in one session. Our program is an online (Skype) or an In person system, to book a slot contact us.

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Why do successful entrepreneurs need a Business Coach?

Running a business is a roller coaster

One day your day is productive and things are looking great for your business, and the next, you feel like everything has been derailed and you are falling. Plenty of business owners go through this roller coaster, and many reach certain milestones during their business life when they say, I’m not sure what to do next.

A good business coach can help you establish a clear vision for your business, develop a strategic results plan, introduce best marketing practices, and guide you along your path to realizing that vision.

The biggest roadblock in realizing your business objectives is ‘you.’ It is our areas of blindness that overshadow our ability to realize more professional success with greater meaning.

I have worked with a remarkable group of executives, entrepreneurs and organizational leaders over the years. Here are a few experiences of my clients that will make it clear how coaching helped them. It is all about the inner process of who we become as entrepreneurs and so much more.

Reinventing business

My client, who has been running a successful and growing business for many years, came to me seeking guidance because he felt his business was stuck at a certain point and he felt responsible for it due to various reasons. On exploring the situation, we found that his core strength was sales and he would get stuck while working on delivery, HR and finances. He would never find enough time to grow his business. Such inefficiencies keep recurring as we grow our business from time to time and there is need to restructure it. This way, we can put energies into areas that can really help us grow.

He was stuck in the belief system that a business was just about making money, the more he sold more the more money he would make. After the sessions, he realised that it was all about maintaining a positive growth ecosystem in the organization, (even more relevant here as he belonged to the service industry). Growth of an entrepreneur is not just about turnover or bottom line. They are important but sustained growth depends on maintaining the right environment and structure that supports performance at every level of an organization.

When we worked on restructuring it right, it helped employees to contribute more efficiently to success and profit. His work became effortless as there was more harmony in the way things happened after that.

Business coach helps us gain proper clarity, identify and deal with any challenges in our path to achieve our dreams and destiny. We are very capable enough but with the right business coach supporting us; we can grow faster and without any effort.

Inhibitions – Identifying and getting rid of fears

One of my clients was going through many financial troubles in his business. This created a crisis situation and he didn’t know what to do. When we explored, we discovered was that he was unable to recover dues from his clients for the past six months. On further investigation it became clear this was happening due to his fear of losing clients. He was not able ask for money with confidence due to his fears and that was threatening his entire business and growth.

Once identified, it took just an hour of healing session to remove his fears. Within the next few days he started taking correct actions and within a month he had recovered half the amount that was due from his clients.

A business coach sits with us and helps us identify what is stopping us from taking right action and heals that inhibition. Inhibitions can be anxiety, fears, loss of confidence, etc. Many times a right inhibition healing session has found to give 30% boost to business growth with half the effort.

Leadership

Business leadership is about managing the team to get the best performance from them. One of my clients had an accountant who was very intelligent and capable. But he was having trouble handling him, sometimes the accountant did an amazing job and other times he made a lot of mistakes. This created a situation where the client had to waste a lot time rechecking accounts every time which also created friction between them. The same pattern was repeating with other employees too.

On further exploration, we found that he believed that the business cannot run without him and this led to micromanagement. There were some deeper emotional patterns appearing here due to his personal life that were causing this behaviour. Once these issues were addressed in a couple of sessions, the employees started thriving in a positive work environment and their performance improved. He was now able to focus more on important business matters. All that the accountant needed was some space and a feeling of trust for the effort he was putting in to get professional satisfaction.

Business leadership is a continuous process of growth, a business coach helps clients develop their personality in a way that, employees would feel more comfortable and motivated doing their job. This reduces amount of effort and stress we endure in day to day business leaving us more time and energy to grow our business.

Accountability

One of my clients came to me when he realised his coaching business was not taking off the way he intended. After a few sessions we discovered that since he used to work as an executive for a company earlier and he was used to being answerable to someone always. Due to this, a huge quality oversight was happening and he found it difficult to address his shortcomings.

After the sessions, his work plan became much more structured and focused. We could clearly define the scope of work for him. He also found a work-life balance once everything fell into place.

Most entrepreneurs are very well planned and focused for their team but slack off for themselves. Sometimes, they are not able to respect their own work and boundaries between professional, personal and social life. Hence, the lines get blurred.

A coach is someone who can give you unbiased insight as he has no personal interest in your business. Your own clients cannot give you accurate feedback. Instead, you need a business coach as they will only share a professional relationship with you and add the accountability element to the equation.

Focus on Plans

A client who is a serial entrepreneur came to me when he observed that inspite of all his businesses doing well , he still felt that something was missing and dissatisfying. After some goal focusing sessions we realised that what he was lacking was a life purpose. Even though he was running so many successful businesses, his true passion was into cars and automobiles. I helped him identify the way to work towards his passion.

Now, he is synergising all his businesses that are helping him reach his passion. Things started to move in one direction. Now, there is no conflict between any facets of his life and there is a complete harmony between the time, planning and effort he puts into his work.

A business coach will help to create a right environment which is fruitful and conducive to achieving the goals. Each one of us has fears, life purpose and opinions. The conflict in managing both personal and professional life that affects business can be totally eliminated

If you are deeply committed to breaking down the barriers, creating change, and achieving greatness then Contact me to set up a free 15 min call and reinvent your life in just 4 hours!

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A Life Healing Coach helps you attain Emotional Wellness

Working with a life coach is a highly personal experience

It involves quality one-on-one time and deep meaningful inquiry. Most people who choose a life coach are not only looking for someone to partner with to address deeper issues but also someone who can teach them how to do that for themselves. It’s a more intimate process than reading a book or doing an online course, and that’s why, when clients and coaches are matched well, profound life changes take place.

Why does one require life healing?

Often people who seek a deeper understanding of their situation and challenges, through one-on-one life coaching those people can access a more individualized approach to their emotional healing.

The coach becomes a supporter and champion for achieving your full potential and helps you to develop a deeper intuitive/spiritual connection within while you learn how to focus on your strengths and abilities. Life healing promotes self healing in the presence of a facilitator. A client will gain a clear understanding of the problem they are facing and the healing takes place at a subconscious level. As the right energy is created to facilitate the healing process and the transformation can happen at a deeper level.

The best coaches combine their powerful self-inquiry tools with their client’s personal life experiences to build new nurturing patterns, release emotional blocks and fears to implement long-term fulfilling strategies.

A Life healing coach is your unbiased partner

Most Life coaches assist clients to minimize stress and design personalized and comprehensive stress-management programs. Having clear boundaries with others, raising emotional resilience and confidence to deal with issues are important benefits of working with a life coach.

Most people tend to put a lot of pressure and expectations on themselves. Life coaching encourages a gentler attitude toward the aspects of being a less-than-perfect human being while finding ways to facilitate progress.

Often, advice from a friend or family member tends to offer information that would be filtered through personal attachment. Coaches are trained to remain uninvolved and can more effectively expand their clients perspective. Soliciting a second opinion about an important aspect of life from a professional coach can offer the reassurance needed or a brand new way of seeing the situation that would not have been otherwise considered.

A healing coach promotes the development of inner skills like meditation, visualization, and affirmations so that you can achieve your goals faster. One will learn the important life skills for balance and success in every area. These techniques will help to clear the past as well as deal with any current life challenges that arise in the present.

Client Diaries

A client of mine who is a successful entrepreneur and runs a baby photography studio in the city, came to me when she was suffering from depression and breathlessness. Due to health complications in her pregnancy, she was advised bed rest and had to stop working. I suggested that she should take the guided meditation to heal her of these issues from the subconscious level and on the first day itself, within 2 hours of the meditation process she felt major relief in her breathlessness. And after one week of the healing program she could focus on key issues much clearly, feel more ‘in control’ of her health. She was able to take up more work and could deal with all issues in her life confidently. According to her, the entire healing process was an amazing experience. Working at a subconscious level, makes the healing more effective as we are able to uncover many layers of emotion and healing can take place at the core.

The Emotional Detox Program

Emotional Detox program is part of our life healing initiative. We believe that every stress and emotional turmoil we go through is a message to help us grow into better person. Life healing and emotional detox uses a proprietary custom interactive guided meditation process during sessions that not only helps the clients to learn self healing but also helps us understand the reason for the lesson, stress or emotion that it is trying to teach us.

What kind of issues or emotional blocks are you going through now? Share with me in the comments below.

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Are you in control of your emotions or do they control you?

Anger, sadness, jealousy,hatred or happiness – emotions are the driving force in our lives.

We take chances because were excited for new prospects. We cry because we have been hurt and we make sacrifices because we love. It is our emotions that dictate our thoughts, intentions and actions. But when we act on our emotions too quickly, or we act on the wrong kinds of emotions, we often make decisions that we later regret.

Honestly, how many of us can say that we have our emotions under control all the time?

Let’s say you are in a party we are happy and enjoying ourselves with our friends. But as soon as we get home to our family, we cannot experience the same euphoria and happiness. Why is it that our emotions change in different situations and when we are around different people?

We come back from a long holiday and once we are back to our regular routine, somehow we have a renewed energy to tackle situations better. The small things that could easily aggravate us earlier do not seem to have the same effect on us . We feel quite peaceful and in control of our emotions. Why do you think a change has occurred now?

How can we reach a stage where we are completely at peace with ourselves even in a room full of people, remain calm and not letting anything affect us?

We all desire to reach a level where our emotions no longer control us but we can handle each trigger or person more effectively and change our behaviour in such a way that they cannot ruin our day or our lives. There is a difference in situations and environment when we get affected and when we do not. Most of us are burdened with our unresolved emotions and all of that accumulates in us as stress. So when we encounter people or situations that triggers these emotions, even the smallest thing affects us.

Hence, we need to address this emotional burden that we carry within us. We all have different ways of coping with stress – some people visit a spa, some go on a holiday others may go for a movie or shopping. But all of these are temporary remedies as the emotional burden does not disappear and still remains. It will most certainly reappear when we are in a conflicting environment.

Our Emotional Detox Programprovides you with a permanent solution. In this program, the client goes through a guided meditation where we identify the problem and emotional blocks from their subconscious level. Once an awareness is created, we can work through the many layers of emotion and remove the problem from its core. And after the healing sessions, these problems can not only be removed but we get to understand important life lessons about them and can make significant changes in our lives. Within one moment of realisation our entire life can change.