We all desire to reach a level where our emotions no longer control us but we can handle each trigger or person more effectively and change our behaviour in such a way that they cannot ruin our day or our lives. There is a difference in situations and environment when we get affected and when we do not. Most of us are burdened with our unresolved emotions and all of that accumulates in us as stress. So when we encounter people or situations that triggers these emotions, even the smallest thing affects us.
Do people or events upset you a lot? Do they fill you with fear, resentment, anger or grief? It could be one of these emotions that is troubling and holding you back in life. What if there was a solution to all of this? And all you had to do was hit the reset button […]
We create our own destiny! We really do create our destiny by using very powerful tools which are our own emotions, behaviour, ethics and beliefs. When these aspects of our psyche start pulling us in different conflicting directions, no matter what we try, how hard we struggle, we feel stuck. Even simple conflicts can get […]