Wellness Coaching
Heal Your Heart
Heal Your Heart is a 2-hour coaching programme that helps us get rid of stress and heals the pain from the subconsciousness giving an instant relief. It unlocks our heart making us more loving, happy and accepting. It also lets us focus on things that truly matter.
This is a one-on-one coaching programme to enable us to heal ourselves. This programme is highly effective for people who have endured difficult times and relationships. Those who have suffered failure in relationships, divorce, exploitation, abuse and grief too have emotional baggage that this programme can heal.
Life is stranger than movies or the best thrillers ever imagined. When life takes us along unknown paths, the stakes we have are very high, we cant throw in the towel, then we tend to hold a lot of pain within us.
Challenging times cause emotional pain. It gets accumulated as painful memories. These memories take away liveliness from our life and lead to indecision or conflict in the family or at work. Pain can also result in stress-related diseases like insomnia, blood pressure, heart diseases, gallstones and cancer. At another level, emotional pains lock away our abilities that would otherwise have blossomed.
Programme Details:
Basic –1 hour/per session as and when needed.
Healing Heart– 2 hours session includes special cleansing meditation.
Transform – 12 hours of healing and transforming our life (3 months)
Success– 18 hours of happiness and success program (6 months)
Call your life coach to book your free trial session.
Relationship Coaching for Couples
Couples who are in a relationship or married can seek coaching to enrich their relationships.
Being in a relationship involves the challenge of meeting each other’s expectations. When unable to meet expectations, couples struggle and experience painful conflict.
When a relationship gets loaded with conflict, the partners feel lonely and the relationship needs nurturing.
Relationship coaching helps couples communicate to re-establish the deep connection to support each other and create an ideal relationship that prospers with love and happiness.
Programme Details:
Basic – 1 hour sessions as and when needed.
Unlock– 8 hours to unlock the relationship (1 week)
Transform – 20 hours includes Unlock (3 months)
Success– 32 hours includes Transform (6 months)
Relationship Coaching for Family
The Family is our foundation in the world. We are committed to our families, they add meaning and purpose to our lives.
When the members of a family feel disconnected, avoid other members, or experience unmanageable conflicts, it is an indication that the family needs coaching.
I work with such families to bring the struggling family members into a harmonious relationship.
Programme Details:
Basic – 1 hour sessions as and when needed
Unlock– 8 hours to unlock the relationship(1 Week)
Transform – 20 hours to transform relationship includes Unlock (3 months)
Success– 32 hours to bring out best in relationship includes Transform (6 months)